Our Sessions

Here are our current running sessions. All are free and open to anyone aged 14 and over. There is also no need to book ahead.

For more details of a session please contact the run leader listed

DaySessionTimeVenuePostcodeContactEmail 
MondayBeginners Session 9amShard End Wellbeing Centre B34 7RD Sally Bynoe sally.bynoe@sportbirmingham.org
Monday5 - 10k 9.15amHollywood Primary School / Daisy Farm ParkB14 4TGTahir ParvazTahir.Parvaz@Sportbirmingham.org
MondayCouch to 5k9amHollywood Primary School / Daisy Farm ParkB14 4TGTahir ParvazTahir.Parvaz@Sportbirmingham.org
Monday Couch to 5k in partnership with Active Parks 9.30 -10.30amSenneleys ParkB32 3LJMichael Sherratt Gaynor.Roberts@birmingham.gov.uk
MondayCouch to 5k11:30amOasis Academy Foundary at All Saints ParkB18 5SDClinton GordonClinton.Gordon@Sportbirmingham.org
MondayCouch to 5k12noonImpact Hub Birmingham, 58 Oxford Street, DigbethB5 5NRMarlon Partrice0776 559 5082
MondayCouch to 5k4pmHollywood Primary School / Daisy Farm ParkB14 4TGTahir ParvazTahir.Parvaz@Sportbirmingham.org
MondayCouch to 5K4.30pmShard End Leisure CentreB34 7RD Sally Bynoe sally.bynoe@sportbirmingham.org
Tuesday9amOratory R.C. School (Meeting at Key Stage 1 Playground) running at Edgbaston Reservoir B16 9ERMarlon Patrice0776 559 5082
TuesdayRunning Group 9amShard End Wellbeing Group B34 7RDSally Bynoe sally.bynoe@sportbirmingham.org
TuesdayCouch to 5k in partnership with Active Parks 9.30 -10.30amManor Farm Park B31 2ABMichael Sherratt Gaynor.Roberts@birmingham.gov.uk
TuesdayCouch to 5k10amHandsworth ParkB20 2BYClinton GordonClinton.Gordon@Sportbirmingham.org
TuesdayColmore Row 5 - 10kdelivered in partnership with Colmore Business District 12.30pmColmore Business District Waterloo StreetB2 5TBMarlon Patricekaty.paddock@colmore.bid
TuesdayGood Gym Run6pmMeeting at 1000 Trades Frederick StreetB1 3HEJonny from Goodgymhttps://www.goodgym.org/group_runs/running-5-6k-to-do-some-good
Tuesday Couch to 5k in partnership with Active Parks 6.30 - 7.30pmCotteridge ParkB30 2HEMichael Sherratt Gaynor.Roberts@birmingham.gov.uk
Tuesdays Birmingham Swifts - Technical training 7pmCannon Hill Park,B13 8RDBirmingham Swifts LGBT Running Groupinfo@birminghamswifts.co.uk
WednesdayCouch to 5k9amBirches Green Infant SchoolB24 9SRClinton GordonClinton.Gordon@Sportbirmingham.org
Wednesday5 - 10k9amHollywood Primary School / Daisy Farm ParkB14 4TGTahir ParvazTahir.Parvaz@Sportbirmingham.org
WednesdayCouch to 5k9amHollywood Primary School / Daisy Farm ParkB14 4TGTahir ParvazTahir.Parvaz@Sportbirmingham.org
WednesdayActive Parks Beginners Running Group 9.15amThe POD, Oliver Street, NechellsB7 4NXDean Callan dean.callan@birmingham.gov.uk
WednesdayBeginners Running Group9.30 - 10.30amWard End ParkB8 3PHKalsoom AkhtarNaseem.K.Akhtar@birmingham.gov.uk
WednesdayCouch to 5k9.30amOur Lady Of Fatima R C Primary School (meet at school gates). Run takes place at Lightwoods Park B17 8TRMarlon Patrice0776 559 5082
WednesdayCouch to 5k9.30amPerry Hall Park, Perry Ave,B42 1RSChan Nandhray chan_nandhray@msn.com or 07957351121
WednesdayColmore Row Couch to 5k delivered in partnership with Colmore Business District12.30pmColmore Business District Waterloo StreetB2 5TBMarlon Patricekaty.paddock@colmore.bid
WednesdayCouch to 5k12.30pmOasis Academy Foundary at All Saints Park B18 5SDClinton GordonClinton.Gordon@Sportbirmingham.org
WednesdayCouch to 5k2.30pmPaget Primary SchoolB24 0JPSally Bynoe sally.bynoe@sportbirmingham.org
WednesdayCouch to 5k4pmOasis Hobmoor Academy Wash Lane, Birmingham (Meeting at Hobmoor Community - running at Oaklands recreation ground) B25 8FDTahir ParvazTahir.Parvaz@Sportbirmingham.org
WednesdayCouch to 5k4.30pmColebourne Primary SchoolB34 6BJSally Bynoe sally.bynoe@sportbirmingham.org
WednesdayCouch to 5K 4.30pmShard End Leisure End Leisure CentreB34 7RDSally Bynoe sally.bynoe@sportbirmingham.org
Wednesdays (resumes 26th April)Beginners Running5.30pmLey Hill Park - NorthfieldB31 1TTNaseem AkhtarNaseem.K.Akhtar@birmingham.gov.uk
Wednesday Active Parks Couch to 5K6pm Fox Hollies Park (meet at Fox Hollies leisure centre car park)B27 7NSMark Randell Gaynor.Roberts@birmingham.gov.uk
Thursday5 - 10k9amHollywood Primary School / Daisy Farm ParkB14 4TGTahir ParvazTahir.Parvaz@Sportbirmingham.org
ThursdayCouch to 5k9.15amHollywood Primary School / Daisy Farm ParkB14 4TGTahir ParvazTahir.Parvaz@Sportbirmingham.org
ThursdayIntermediate Running in partnership with Active Parks 9.15amKings Heath ParkB14 7TQMichael Sherratt Gaynor.Roberts@birmingham.gov.uk
ThursdayCouch to 5k in partnership with Active Parks 9.30 - 10.30amKings Heath ParkB14 7TQMichael Sherratt Gaynor.Roberts@birmingham.gov.uk
Thursday5 - 10k9.30amOur Lady Of Fatima R C Primary SchoolB17 8TRMarlon Patrice0776 559 5082
ThursdayCouch to 5k10amHandsworth parkB20 2BYClinton GordonClinton.Gordon@Sportbirmingham.org
ThursdayCouch to 5k11.30amHobmoor Community Centre / Oaklands recreation ground B25 8FDTahir ParvazTahir.Parvaz@Sportbirmingham.org
ThursdayCouch to 5k in partnership with Active Parks 11.30amLey Hill Park - NorthfieldB31 1TTMichael Sherratt Gaynor.Roberts@birmingham.gov.uk
Thursday5k and beyond12noonImpact Hub Birmingham, 58 Oxford Street, DigbethB5 5NRMarlon Patrice0776 559 5082
ThursdayCouch to 5k4.30pmFour Dwellings Primary Academy, QuintonB32 1PJTahir ParvazTahir.Parvaz@Sportbirmingham.org
Thursday Couch to 5k in partnership with Active Parks 6.30 - 7.30pmCotteridge ParkB30 2HEMichael Sherratt Gaynor.Roberts@birmingham.gov.uk
ThursdayBirmingham Swifts - Social Run7pmBirmingham LGBT CentreB1 1EQBirmingham Swifts LGBT Running Groupinfo@birminghamswifts.co.uk
ThursdayIntermediate - Women only (beginners welcome)7.30 -9pmCannon Hill ParkB13 8RDNaseem AkhtarNaseem.K.Akhtar@birmingham.gov.uk
FridayCouch to 5k9amBillesley Primary School (meet at KS1 playground)B13 0ESTahir ParvazTahir.Parvaz@Sportbirmingham.org
Friday 10k to Half Marathon 9amShard End Leisure CentreB34 7RDSally Bynoe sally.bynoe@sportbirmingham.org
FridayCouch to 5k9.15am Oratory R.C. Primary School, Oliver Road, Birmingham. Meeting at Key Stage 1 Playground (Run takes place at Edgbaston Reservoir).B16 9ERMarlon Patrice 0776 559 5082
FridayCouch to 5k in partnership with Active Parks 9.30 -10.30amCofton ParkB31 2BQMichael Sherratt Gaynor.Roberts@birmingham.gov.uk
Friday10k to half marathon training10amHandsworth parkB20 2BYClinton GordonClinton.Gordon@Sportbirmingham.org
FridayCouch to 5k3.45pmPaget Primary SchoolB24 0JPSally Bynoe sally.bynoe@sportbirmingham.org
FridayCouch to 5k4pmBillesley Primary School (Meeting at school gates and running at Billesley Common)B13 0ESTahir ParvazTahir.Parvaz@Sportbirmingham.org
FridayCouch to 5k6pmNechells Wellbeing CentreB7 4ARMarlon Patrice0776 559 5082
SaturdayGreat Run Local - Timed event on 2k or 5k course9-11amLey Hill ParkB31 1TTMarshalled by local community'for further info including how to register for your GRL wristband visit
www.greatrunlocal.org/
SaturdayCouch to 5k in partnership with Active Parks 9.30 - 10.30amKings Norton ParkB30 3EPMichael Sherratt Gaynor.Roberts@birmingham.gov.uk
SaturdayActive Parks Beginners and Intermediate Running Groups 11amSutton Park (meet at the Town Gate entrance to the park)B73 6LHWayne Daniels wayne.daniels @birmingham.gov.uk
SaturdayBeginners Running Group (Women's Only)11.30amWard End ParkB8 3PHKalsoom AkhtarNaseem.K.Akhtar@birmingham.gov.uk
SundayActive Parks Half Marathon Run Training 8amKings Norton Park (meet in car park of West Hill Road)B30 3EPActive ParksGaynor.Roberts@birmingham.gov.uk
SundayActive Parks Beginners Session8.30amHandsworth Park (meet at Boat House Cafe)B20 2BYTonia Clarke tonia@btconnect.com
SundayIntermediate - Women only (beginners welcome)8.30 -10.30amHandsworth ParkB20 2BYNaseem AkhtarNaseem.K.Akhtar@birmingham.gov.uk
SundayIntermediate Running Group and 5 - 10k running group8.00amEdgbaston ReservoirB16 9EETahir ParvazTahir.Parvaz@Sportbirmingham.org
SundayActive Parks Intermediate Session10amHandsworth Park (meet at Boat House Cafe)B20 2BYTonia Clarke tonia@btconnect.com
Sunday5 - 10k10amNechells Wellbeing CentreB7 4ARMarlon Patrice0776 559 5082
SundayGreat Run Local The Vale
Timed 2k or 5k event
In partnership with Birmingham Uni Cool Runnings
10.30amMason Way, Birmingham B15 3SXZak Vineyzak_viney@hotmail.com
SundayBeginners Running Group in partnership with Active Parks11amNechells Wellbeing CentreB7 4ARMarlon Patrice0776 559 5082
SundayActive Parks Beginners Running Group11.00am Summerfield Park (meet at the play area City Road entrance to the park)B18 4EJNav Akhtar Gaynor.Roberts@birmingham.gov.uk
SundayCouch to 5k11am-12.30pmBurberry ParkB19 2UPClinton GordonClinton.Gordon@Sportbirmingham.org
SundayBirmingham Swifts Long RunLocation and start times varyLocation and start times varyLocation and start times varyBirmingham Swifts LGBT Running Groupinfo@birminghamswifts.co.uk
SundayBeginners Running - Women only11.30amSmall Heath ParkB10 0EFNageena AliNageena_786@hotmail.com

Can’t find a run that fits your timetable?

Contact Us and we’ll arrange something…





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