How long do sessions last?

A beginner or C25K session is under an hour. If you are training for a distance event you will obviously be training longer. You can always leave a session early so long as you let your run leader know you're going. A beginner or C25K session is under an hour. If you are training for a distance event you will obviously be training longer. You can always leave a session early so long as you let your run leader know you're going.

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